Date(s) - May 03, 2014
11:00 am - 12:30 pm
it looks like its open
Instructor: C Lavender
Class fee: $15
In this workshop participants will learn how to utilize sound & listening into their meditation practices for a deeper engagement with their environment. Sound has been proven to stimulate the body as well as provide a deeper “grounding” effect than classic silent meditation. Participants will get an introductory knowledge of sound & listening meditations as well as some traditional & experimental meditation practice.
Please wear comfortable clothing & be aware that we will be sitting and moving for extended durations. No experience in meditation or music necessary.
About the instructor: C. Lavender is a sound artist and healer based in upstate New York. She is currently receiving certification in Sound Healing and is a Deep Listening ® certificate candidate. She is also a Reiki II practitioner & apprenticing herbalist interested in bringing healing methodologies into the world of sound art and experimental music.